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No Gi Techniques
1) Takedowns
All Takedowns
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2)
From the Guard / Half Guard
Sweeps
Submissions
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3)
Inside the Guard / Half Guard
Passes
Submissions
- New!
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4) From the Mount
Submissions
Positions - coming soon!
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5) From the Mounted Position
Escapes - coming soon!
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5) From Side Control
Submissions
Positions - coming soon!
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7) From in Side Control
Submissions - coming soon!
Escapes
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8) Over Under
and North South
Submissions -
New!
Positions - coming soon!
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9) From Rear
Mount
Submissions
- New Moves!
Positions - coming soon!
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10) From Back
Taken
Escapes
Positions - coming soon!
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Disclaimer:
This site is to be used strictly
for informational purposes!
These techniques should only be
practiced under the supervision of an experienced trainer. Failure to do
so could result in serious injury and in some cases death.
Featured Bonus Videos
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Lesson
from BJ Penn
Bass Rutten Street Fighting
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