Contact BJJ Zone

TECHNIQUES Archive
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Jump Guard to Takedown
Triangle Takedown
Takedown to Kimura - New!
Wrist Control Takedown Single Leg
Single Leg Takedown
Single Leg Takedown Variation - New!
High Side Double Leg Takedown
Double Leg Takedown 2
Double Leg (Wresters Variation)
Double Leg Hook Takedown 2
Sprawl (Takedown) Defense- New!
Double Leg Trip - New!
Foot on Waist Takedown - New!
Isolated Arm Takedown - New
Drop Shoulder Takedown - New
Arm Trap Sweep
Butterfly Guard Sweep
De_La_Riva Guard 1 -New
Guard Sweep 1
Mid Pass Sweep
Pendulum Sweep
Scissor Sweep
Sit Up Sweep
Summersault Sweep
Standing Opponent Sweep 1
Standing Opponent Sweep 2
Spider Guard Sweep
Take out the Trash Sweep
Arm Bar from Scissor Sweep
Arm Bar Variation
Arm Bar 1
Arm Drag Arm Bar
Blackout - New!
Encircled Collar Choke
Guillotine Choke
Guillotine (setup from Scissor)
Gogoplata / Shin Choke - New!
Head and Arm Choke
Kimura
Kimura Drill
Omaplata
Triangle Variation
Straight Jacket - New!
Taking the Back from Guard

Can Opener - New!
Arm Bar
Arm Bar Variation
Collar Choke
Cross Collar Choke
Omaplata from Mount
Holding Mount Position
Sitting Mount Position - New!
Escaping Mount to Butterfly
Escaping Mount By Upa - New!
Maintaining Side Control - New!
Arm Bar from Side Control
Gi Choke (using opponents Gi)
Gi Choke (using own Gi)
Triangle From Armbar - New!
Spin Around Armbar - New!
Maintaining Side Control - New!
Side Control Escape 1
Side Control Escape 2 - New!
Crucifix
Rear Mount Collar Choke
Rear Naked Choke
Calf Crank
Clock Choke (Opponent in turtle position)
Banana Split (Opponent in turtle position)
Gogoplata from Rear Mount - New!
Taking the Back De La Riva- New!
Taking the Back from Half Guard
Taking the Back Arm Drag
Guard Pass Defense 1
Guard Pass Defense 2
Opening the Guard - New!
Break Guard Knee on Tailbone -
Break Guard Can Opener -
Break Guard Standing
Guard Pass Leg Push
Guard Pass Leg Pin
Guard Pass Double Under Hooks -
Guard Pass Fist Between Legs -
Knee Across Guard Pass -

Lasso Sweep
Half Guard Sweep
Butterfly Sweep
Arm Lock Sweep - New!
Arm Bar
Arm Bar Variation/ and Lock
Anaconda
Fracture Arm Lock
Triangle Choke
Guillotine (From Standup)
Arm Bar from Can Opener
Triangle Arm Bar Variation
Wrist Lock- New!
Guard Pass 1
Half Guard Pass
Open Guard Pass
Brabo Choke (Inside Half Guard)
Darce Choke (Inside Half Guard)
Japanese Mount Attacks
Grapevine to Toe Hold
Arm Bar (with George St Pierre) -Arm Lock from Side Control
Arm Crush from Side Control
Choke Series
Choke Series 2
Omaplata
Brabo Choke
Darce Choke
Darce Choke to Gator Roll
The Twister
Rear Naked Choke
Back Mount Move Mix - New